Events & Retreats

Events & Retreats

Exciting things are on the horizon! Check back here for updates on upcoming events, workshops, and retreats. I’ll  be posting all the details as soon as they go live. Stay connected via my newsletter and be the first to know when they are released

// The Well-Worn Path Isn’t Always Your Path // When everything looks perfect on paper – the career, the life plan, the expectations met .. but your soul whispers “there must be more,” you’re standing at the edge of you
// Yin Yoga and Sound Healing // In studio this week - flowing though a Yin Asana Practice, followed by a relaxing sound bath with Tibetan Sound Bowls & chimes Tuesday - 7.45pm @yogahookuk Sunday - 6pm @theyogaquarter (open day this week so
🍂 Autumn Equinox : Planting seeds for Soul Alignment 🍂 The autumn equinox is upon us! Nature’s giving us a cheeky reminder about balance - equal parts light and dark, action and reflection. This powerful transition invites us to: ✨Honour
// A question to ask your self on a regular // I don’t think I need to elaborate too much on this one.. But constantly move in the direction of what would make you proud of yourself & give you a sense of achievement. Even when it’