Honouring the Roots of Yoga
Movement, Breath & Meditation
Hatha
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Flow
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Yin
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Meditation
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Pranayama
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Hatha 〰️ Flow 〰️ Yin 〰️ Meditation 〰️ Pranayama 〰️
Yoga, at its core, is a science of the self—a profound system designed to unite body, breath, and mind.
Yet, in the West, much of its depth has been diluted, reduced to just the physical postures while its true potency—the breathwork, meditation, and philosophy—often gets lost.
yoga beyond the surface
As someone of mixed South Asian heritage, I am deeply committed to honouring yoga’s origins and sharing its full spectrum of wisdom.
My approach stays true to Traditional Indian Yoga, weaving together movement, breath, and meditation as they were always meant to be practiced—not as a workout, but as a pathway to deeper self-connection, balance, and transformation.
I specialise in Hatha, Flow, Yin, Meditation, and Pranayama (breathwork), guiding students through a practice that is both grounded and expansive.
My Classes focus on
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Asana (Physical Postures)
Moving with intention to cultivate awareness, strength, and release
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Pranayama (Breathwork)
Regulating energy, calming the nervous system, and creating inner stillness
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Meditation & Mindfulness
Developing clarity, emotional balance, and deep presence
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Yoga Philosophy
Bringing the ancient wisdom of yoga into modern practice
Join a class
If you're ready for a practice that goes beyond the physical, I’d love to guide you.
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90-minute Yin Yoga & Sound Healing
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Sundays
4:30 PM
The Yoga Quarter, London
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Stay tuned for updates!
Private sessions
For those seeking a more personalised practice, I offer private 1:1 and small group yoga sessions tailored to your unique needs. Whether you're a beginner looking to establish a solid foundation, or an experienced practitioner wishing to deepen your practice, I create a safe and nurturing space for expand your yoga practice. Book a free 15 minute consult call to discuss your needs and book your personal session.